Midway through Reflections

Please write below a few sentences on how this +explore mindfulness course is going.

You might like to refer to any targets or comments you made in the introductory reflections. Alternatively you might like to give some feedback as to what you have enjoyed most/least about the sessions. It would also be good to reflect on to what extent you have tried to be more mindful away from the sessions, and how successful these efforts have been. Finally feel free to ask any questions about mindfulness or make some suggestions as to what aspects of mindfulness you would like to focus on in the final few sessions.

Please be aware that this is not a test; it is just a way of giving some feedback to your teacher and to yourself about this new course.